In my youth I felt very strong mentally and although I recommended always friends to Take care also of the mental health, I took it Never in consideration that therapy would be something for me. In my first 5-10 years starting work I worked a lot and was convinced I am still strong. Soon friends recommended me, when I more often felt lonely and weak to take care mentally and felt deeply offended. Navit was recommended to me and Even though she is very lovely and you Talking to her feels like a warm blanket and was very sceptical that Talking can Change a thing. Instead I deeply thought, I just Need to have a good Sleep and a Bit Motivation. 

The therapy with Navit changed everything longterm. When I am sick or have a broken leg, I go to the doctor, but when challenges in life have an effect on myself I would always and do recommend Navit. Through Navit I was able to learn that we Act in patterns and I could learn so much in my pace about my past, who I am and that I can influence and Train my Brain for the future. After finishing the first therapy, I thought I would Never Need it again, but also I learned when I am struggeling, I have to invest in myself. The Most mindblowing topic she thought me about expectations and before her I would swear this would be the Solution for everything, but suprise, surprise. So greatful to learn through such a warm, Loving and Open Person. The best companion in troubled waters. Nadine